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boyona1879 · Lun Mai 26, 2025 1:59 pm

Diastasis recti, a condition where the abdominal muscles separate, is common after pregnancy but can also affect others due to weight changes or improper exercise. In Singapore, specialized treatment options are available to help restore abdominal function and improve confidence.

Professional therapists and medical practitioners offer tailored programs combining physical therapy, targeted exercises, and sometimes non-invasive procedures to help close the gap between the muscles. These treatments focus on strengthening the core, improving posture, and reducing discomfort or back pain caused by the condition.

Early diagnosis and consistent treatment are key to achieving the best results. Many Orchard Clinic in Singapore provide personalized assessments and guided rehabilitation plans, ensuring safe and effective recovery. For those seeking to regain core strength and improve their body shape, expert diastasis recti treatment in Singapore offers a path to both physical restoration and renewed self-confidence.